Blog

In the spirit of Pride month, BJC EAP would like to reiterate our commitment to supporting and affirming our LGBTQ+ clients.

October 11 is National Coming Out Day, a day dedicated to raising awareness of civil rights for the lesbian, gay, bisexual, transgender and queer community.

Are you still thinking about a New Year’s resolution to work out more? Research shows that exercising with a buddy can give you both mental and physical boosts.

Most people who quit smoking don’t do it on their own. They get a lot of help and support from friends, family and significant others. In honor of Lung Cancer Awareness Month, here is how you can help someone in your life quit smoking.

A concussion is a type of traumatic brain injury — or TBI — caused by a bump, blow, jolt to the head or hit to the body that causes the head and brain to move quickly back and forth. This fast movement can cause the brain to bounce around or twist in the skull, creating chemical changes in the brain and sometimes stretching and damaging the brain cells.