Blog

The Greatest Speech We Live to Regret: How to Communicate in Anger

For many, anger is an uncomfortable feeling to avoid. For others, it is the moment we are motivated to “solve the problem.” It often leads to one or both of us raising our voices, saying words or taking actions we regret, and having a bigger mess to clean up afterwards. Why?

Frontline Supervisor: Anger in the Workplace

Q. My boss wants me to deal with my “anger issues” and suggested anger management classes. I admit that under pressure I sometimes act like a hothead, but isn’t my boss being an “armchair diagnostician” by saying that I have anger issues?

What You Should Know About Family Violence

Family violence often goes unreported. Often, victims feel ashamed about what's happened or hopeless about improving their situation. In the meantime, family members suffer. Family violence often results in physical suffering, emotional pain and economic loss. Learning about it can help.

Anger in the Workplace: Creating Awareness, Taking Action

There's nothing good about anger in the workplace. The list of problems it causes can be unending: absenteeism, decline in quality of work and productivity, personality changes, disruptive behavior, changes in work habits, overreaction to minor issues, lack of cooperation with coworkers and supervisors and, worst of all, workplace violence.