Blog

In today's world of live streaming, we are thrust into the minute-by-minute happenings of every day. It has become so important for us to know what someone is posting on Facebook or to update our own status, to see the latest picture on Instagram or to respond to the most interesting tweet. How does all of this digital technology impact our stress?

Q. I have an employee who does not participate in any after-hours activities that the other employees attend. She’s a great performer, but I tend to think more highly of employees who join in the fun. Should I inquire about why she does not join in? Maybe there’s a personal problem.

Human papillomavirus (HPV) is a common virus that infects both women and men. Although most HPV infections go away on their own, infections that don’t go away can cause changes in the cells and lead to cancer. Fortunately, the HPV vaccine is a powerful tool to prevent most of these cancers from developing.

Q. I referred my employee to BJC EAP for performance issues, but was asked, “What will they do or say to me?” I know BJC EAP helps employees, but I couldn’t be specific. I think the employee is worried about sharing too much.

New Year’s resolutions — they’re easy to make but easier to break. Why is it so hard to make the healthy changes that we know can help us feel better and live longer? And why is it so hard to make them last? Here’s help with making – and sustaining -- healthy changes.