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If you’re feeling constantly exhausted and sluggish, you might have anemia, a common blood disorder that many people develop at some point in their lives. The good news is that anemia often can be prevented and easily corrected by getting enough iron.

During extreme cold spells with below-zero temperatures, space heaters can be a lifesaver – but they can also cause deadly fires. Find out how to use space heaters safely this winter.

Q. We have a very diverse workplace, and I sometimes correct employees when I see them demonstrating poor tolerance of coworkers’ differences. I am not an expert on tolerance and bias, so can you offer some language, tips, or “phrases” helpful in educating employees?

Most of our childhoods were full of happiness, fulfillment and good memories. Even as adults we all have times when childhood memories beckon us to the point where we daydream and sometimes even hope that we could relive our youth. But for many, those childhood memories are not so good. Unhappy memories might include recollections of times when one (or sometimes both) of our parents or caregivers were under the influence of alcohol. 

For many people, the holiday season is the perfect time to spend time together in the kitchen sharing delicious baked foods and desserts. When you prepare homemade cookie dough, cake mixes or even bread, you may be tempted to taste a bite before it is fully cooked. Steer clear of this temptation.